Raghunath and Kaustubha interview their longtime friend, Yogi Charu, about the importance of maintaining a daily sadhana and other practices for physical, spiritual and mental health.  Check out Charu's book, <a href= "https://a.co/d/3L4z0zB">https://a.co/d/3L4z0zB</a> Learn more about Yogi Charu and his latest offerings at <a href= "https://www.yogicharu.com/">http</a><a href= "https://www.yogicharu.com">s://www.yogicharu.com/</a>

1197: Once You Dress Like a Cowherd Boy, You’ve Gotta Own It

Truths about life from the timeless wisdom of the Bhakti-yoga tradition - fun, relevant, and deep. Learn about dharma, yoga, bhakti, and how it relates to all the basic questions of life. This show is about how to live your best life, let go of the external distractions, and uncover the spiritual happiness that lies within the heart as the true nature of the soul.

Raghunath and Kaustubha's connection goes back to their teens in the New York Hardcore Punk Scene of the early 80s, through serving together as Bhakti-yogi monks in the 90's, to sharing their experiences in the world of yoga in the 21st century.