This week I am joined by Liz McNeil. Liz is a knitting coach who works for Knit Chats where she helps knitters with their knitting dilemmas and teaches classes about different techniques. Liz speaks about how knitting has helped her through the challenges of having small children, when finding tiny pockets of time for herself was particularly difficult. She also speaks about how knitting allowed her to access a community despite her frequent house moves.

Liz speaks about the following patterns:

Turtle knits Picky pants Ravelry: Picky Pants pattern by Theresa Belville

Bee keeper quilt Ravelry:the beekeeper's quilt pattern by tiny owl knits

Liz McNeil

Instagram: @weelittleknitter

Instagram: @KnitChats

Mia Hobbs

Website: therapeuticknitting.org

Instagram: @knittingistherapeutic

Patreon: Why I Knit Podcast is creating A podcast about how knitting benefits our well-being | Patreon

Come to our retreat on 1st October for GPs in London: Creative Restoration

Mentioned in this episode:

Self-Care One Stitch at a Time