Sara and Michelle really dig in to the topic of when future aspirations might be a detriment to your team and your experience in the present. Top 3 Take Aways<ol><li>How can you show up for your team? With willingness and enthusiasm for what the team needs right now.</li><li>Don’t play for your highlight reel, play for your team.</li><li>Sport is the experience you are having right now, not where it might take you. Doors open when you stay present and may be more exciting that what you thought you were working towards. </li></ol>Check out www.unstoppableathlete.ca for our 12 week athlete mental resilience program upcoming dates and times for a parent information session that interested parents should definitely check out.

#12 Accountability

Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals.

We want to share experience and stories from young athletes and ex-pros to help  young athletes be UNSTOPPABLE in competition and in life.