This episode contains sensitive content related to self-harm, if you are easily triggered, this may be an episode to skip. 

If you or someone you know is struggling please seek help: https://www.crisistextline.org/help-for-self-harm/

We've all had a friend vent to us about their problems, it's what we're there for. But when the content becomes excessive, you’re uncomfortable, and you suspect that they could be putting themselves in danger, it's time to speak up and tell someone. 

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