We all, with zero exceptions, feel pressure. Whether that pressure is from friends who constantly need a shoulder to cry on, or from a new job where you desperately want to impress your boss, it's an absolute must that we find ways to mitigate that pressure and construct clear boundaries. It doesn't matter if it's regarding a roommate or your boss Carol, there are times when a simple "No" is not just a word, but a sentence.

Follow the Podcast on Insta: @UnsolicitedAdvicePod

Follow Ashley: @AshNichole

Follow Taryne: @TaryneRenee

• To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast
• If you want to support the show, and get all our episodes ad-free go to: https://unsolicitedadvice.supercast.tech
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast
• To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com
• To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise
• To check out Parallel Apparel: https://www.parallelapparel.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices