Unfiltered Waters
Unfiltered Waters
Katie Hoff / Missy Franklin
Sydney Wells
1 hour 2 minutes Posted Sep 3, 2025 at 10:00 am.
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Show notes
Katie and Missy sit down with CrossFit Games athlete and Team Adidas athlete Sydney Wells. She opens up about the transition from collegiate track at Mizzou to the CrossFit floor, the mindset switch she calls “GUTS,” building confidence under pressure, and the daily systems that keep her leveling up—plus the honest realities behind chasing the Games. ----- Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bon...