Being a coach for over a decade now, Kevin has seen and learned a lot of things about succeeding in triathlons. There is one crucial aspect however that surfaces every time and that is the mental part. In this episode, Kevin reads an email he made back in December where he share about triathlon as a form of art. Delve deeper into this philosophy and how this could affect you as an athlete by listening to the valuable lessons from this episode. Topics discussed in this episode: <ul> <li>The content of the email</li> <li>Your art could be…</li> <li>The WHY behind racing Triathlons</li> <li>Bringing something into the world</li> </ul> Links & Resources: <ul> <li><a href= "https://www.amazon.com/Icarus-Deception-How-High-Will-ebook/dp/B0090UOLEW" target="_blank" rel="noopener noreferrer">The Icarus Deception by Seth Godin</a></li> <li><a href= "http://www.triswimcoach.com/3-common-triathlon-swim-mistakes/" target="_blank" rel="noopener noreferrer">3 Most Common Triathlon Swim Mistakes</a> (video)</li> <li><a href="http://triswimcoach.com/" target="_blank" rel= "noopener noreferrer">Tri Swim Coach</a></li> <li><a href="http://triswimlessons.com/" target="_blank" rel= "noopener noreferrer">Tri Swim Lessons</a></li> </ul>

Transformation Through Triathlon With Michelle Dinsdale - TSC Podcast #118

Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.