<p>Kevin is flying solo on this episode and he shares about the "Tri Swim Rules", the redesign and sort of rebranding of the TriSwimCoach website. Exciting things are coming and one of them is the Tri Swim Manifesto. It's basically the rules that encompass the whole Tri Swim Coach community.</p> <p>Learn "the rules", what Tri Swim Coach stands for, and what it stands against on this part 1 episode. Don't miss it!</p> Topics discussed in this episode: <ul> <li>Redesign and rebranding of TriSwimCoach</li> <li>The Tri Swim Manifesto</li> <li>Building a community</li> <li>Rule 1: It never gets easier, you just get better</li> <li>Rule 2: Befriend the water</li> <li>Rule 3: Your background doesn't matter, it's where you are going that's important</li> <li>Rule 4: We learn swimming as naturally as possible</li> <li>Being open to change</li> </ul> Links & Resources: <ul> <li><a href="http://www.triswimcoach.com/" target= "_blank">TriSwimCoach</a></li> <li><a href= "https://itunes.apple.com/us/podcast/triathlon-swim-training-for/id306454334?mt=2" target="_blank">TriSwimCoach Podcast</a></li> </ul>

The Tri Swim Rules Part 2 – TSC Podcast #113

Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.