Join us as we have an insightful conversation with renowned coach <a href="https://www.instagram.com/sharmanian/">Ian Sharman</a>. We discuss how to navigate the world of running advice with a critical eye and how his coaching philosophy has evolved.  How to identify credible running advice and avoid misinformation. Find out more about Ian at <a href= "https://www.sharmanultra.com/">Sharman Ultra Coaching</a> Episode Sponsors: <ul class="wp-block-list"> <li><a href="https://janji.com/">Janji</a>, Use code TRAILRUNNER for 10% off</li> <li><a href="http://ketone.com/TRAILRUNNER">Ketone IQ</a>, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order</li> <li><a href="https://trailrunnernation.com/deals/#Tifosi">Tifosi Optics</a> 20% off with code TRN</li> <li><a href="https://bearmattress.com/">Bear Mattress</a>, get 40% off your first order with code TRAIL</li> <li><a href= "https://www.oikosyogurt.com/greek-yogurt/triple-zero/">Oikos Triple Zero</a></li> <li>Get our new <a href= "https://trailrunnernation.com/product/trail-runner-nation-x-rnnr-pacer-hat/">"1 > 0" technical running hat</a></li> </ul> <img src= "//assets.libsyn.com/show/44345/Screenshot_2025-06-13_at_8.26.10AM.png" alt="" width="125" height="174" />

EP 738: The Comfort Crisis - Reclaiming Happiness

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.