Trail Runner Nation
Trail Runner Nation
Trail Runner Nation
EP 592: The Importance of a Mental Taper
53 minutes Posted Oct 7, 2022 at 2:25 pm.
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Tapering is typically thought of as a physical reduction in ones physical stresses from training.  In today's episode, we talk about the mental part of a taper - getting ready for that big day.

Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.