<p>We have made this BONUS MILES with Will Fortin and Richard Kresser free this week. If you missed the original episode, get it <a href= "https://podcasts.apple.com/us/podcast/trail-runner-nation/id484661268?i=1000507902123"> HERE</a>.  </p> <p>If you want to hear all the bonus miles, please consider supporting TRN on our <a href= "https://www.patreon.com/trailrunnernation">Patreon Channel</a> at the Ambassador level or higher.</p>

EP 509: Get Stronger with Dr. Phil Maffetone

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.