Today's Tips from AARP
Today's Tips from AARP
AARP
Sweet Tooth Support | Tips to Fight Sugar Cravings
4 minutes Posted Jul 30, 2024 at 11:00 am.
0:00
4:53
Download MP3
Show notes

We consume a lot of sugar — and by a lot, we mean an estimated 17 teaspoons per day. The problem is, too much sugar is linked to dozens of health issues, from depression to high blood pressure. So we’re sharing three tricks to curb those stubborn sugar cravings. 


To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!