Today's Tips from AARP
Today's Tips from AARP
AARP
Stretch and Strengthen | Tips for Dealing with Back Pain
5 minutes Posted Jan 5, 2024 at 12:00 pm.
0:00
5:22
Download MP3
Show notes

Back pain can really interfere with everyday life, so we’re offering a few gentle exercises that can be helpful.


To support more content like this, become an AARP member at aarp.org.