The girls invite Valerie Lynn, An Eco-Postnatal Care Specialist and author of The New Mommy Plan! They talk about the importance of post-natal care, the snapback culture in postpartum, afterbirth, Valerie Lynn's different products for post-partum wellness care, and much more!

Check out Valerie Lynn's website: https://ecopostnatalcare.com/

Follow Valerie on IG: @eco_postnatalcare

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Cheyenne's IG: @cheynotshy

Shanan's IG: @hairbyshananc

R's IG: @rkylelynn

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