The Wellness Mama Podcast
The Wellness Mama Podcast
Katie Wells
How Self-Compassion and Reparenting Are The Actual Tools of Healing and Transformation With Jessica Brown
34 minutes Posted Jul 7, 2025 at 9:00 am.
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Episode Highlights With Jessica She was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don’t respond with fight or flight, but men doHow do women respond to trauma? Us...