The Wellness Mama Podcast
The Wellness Mama Podcast
Katie Wells
Chocolate As a Health Food: The Power of Chocolate + Adaptogens with Jonathan Pantalis
52 minutes Posted May 28, 2025 at 9:00 am.
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52:17
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Show notes
Episode Highlights With Jonathan How he almost opened a pie shop- a wild story and his journey into the world of chocolate What the real story of chocolate is, and all of the components that can be in chocolate The dark side of chocolate and how it can be a healthy food when it’s done rightHow heavy metals can be in chocolate if it isn’t sourced wellWhy you crave chocolate and why this might not be a bad thingWhat true chocolate is and why raw, fresh cacao beans actually taste horri...