Episode Highlights With Jill Foos Her background in equestrianism as a kid and how she has five kidsShe essentially grew up in a barn How she took charge of her own health by age 16 after deciding she wanted a different outcome than others in her family Finding your “why” for changing your healthWays to help our kids find their own equationsStepping into the active vs passive role in your health and kids' healthWho we need on our health team as we go through perimenopause and menopa...