Show notes
Episode Highlights With Dr. Tom O'Bryan
- The inflammation equation and all the variables we face in the modern world
- Bottom-line principles that affect inflammatory status
- 14 of the 15 largest killers are chronic inflammatory conditions
- Why inflammation is the trigger that pulls on the chain to break the weakest link
- The most common environmental toxins we are seeing in the modern world
- How mold affects inflammation and is even linked to things like Alzheimer's
- Where plasticizers are found and how they affect inflammation
- What nanoplastics are and why we need to be aware of them
- Ways toxins enter the body and the four parts of the immune system (three aren’t in the gut!)
- How the immune system works within the brain
- Houseplants can help with environmental toxins
- Why he never touches credit card receipts because of the BPA
- Our environment is fueling our disease and how to improve yours without stress
Resources We Mention