The Wellness Mama Podcast
The Wellness Mama Podcast
Katie Wells
EMFs and Lighting: How to Optimize Your Home With Ryan Blaser of Test My Home
38 minutes Posted May 27, 2024 at 9:00 am.
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38:44
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Show notes

Episode Highlights With Ryan Blaser

  • The most common EMF problems we encounter in our home environments
  • Our bodies run on electrical signals, so things like EMFs can affect our bodies
  • Technology isn’t going anywhere, but how to minimize any damage from it
  • How the wiring in your home can create EMFs you don’t know about
  • More reasons that spending time in nature is so beneficial 
  • Why nature is the gold standard for lighting and how to take advantage of this
  • What flicker rate is, and how this impacts the body
  • Ways to set up lighting in your home and on your phone to minimize artificial lighting
  • How to use digital timers to manage the lighting in your home
  • Why he’d rather see his kid smoke a cigarette than wear Airpods
  • Proximity matters and why even a little distance from EMFs can be helpful
  • The real deal about grounding/earthing and grounding products 
  • EMF is actually three separate things: electrical fields, magnetic fields, and frequencies
  • Native vs non-native EMFs
  • Key takeaways and starting points for improving these things

Resources We Mention