The Wellness Mama Podcast
The Wellness Mama Podcast
Katie Wells
How to Create More Sanity and Calm With Dane Maxwell
31 minutes Posted May 7, 2024 at 9:00 am.
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31:19
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Show notes

Episode Highlights With Dane Maxwell

  • Ways to create more space and sanity, especially as a mom
  • Sanity is available right now if you can figure out what your mind is doing or needing 
  • How to figure out what your mind is doing and say yes to it
  • Why women are often not told things that are in alignment with the complexity of who we are
  • The unconscious scripts running in our minds at all times
  • It isn’t necessarily what we think, but what we think about what we think
  • Learning to ask, "What is the invisible thought happening that is creating the pain?”
  • How to say yes to your mind and to your pain in order to release it
  • The process of becoming best friends with your own mind
  • Why women are wired for success as entrepreneurs and how to tap into this if you want to
  • Commonalities of the most successful businesses and why women innately do these things through building community and solving pain

Resources We Mention