Episode Highlights With Danielle LaPorte

• The inspiration for her work… the question, “What do I want to feel?”
• Our relationship to feelings and how to learn to get to choose how we want to feel
• Why you aren’t your feelings (and why this is a great thing)
• How to move into a space of more awareness and unconditional love with yourself and your children
• The downside of positive affirmations if they aren’t done right
• Characteristics of loving thoughts and how to create more of them in your life
• The reason she says it is the end of the time of bucket lists and why
• Why gentleness is countercultural
• A practice she hasn’t recommended before but that she explains in this episode
• Self healing and self acceptance practices we can do with ourselves

Resources We Mention

• Danielle LaPorte - Website
• The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte
• How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up by Danielle LaPorte
• The Continuum Concept: In Search Of Happiness Lost by Jean Liedloff
• Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés