Mental training is so key for high-performing athletes and even younger athletes to make the most out of their sport! Highly successful Coach Ariel Haas has had The ability to put into practice some of the most affective mental training techniques with his teams with a lot of improvement and growth shown from his athletes. In this show he goes through how you can start and thrive with mental training. --- Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support