In this episode former D1 middle blocker Yuliya Ushakova tells us her story of grit and how she was able to remain resilient despite setbacks. 

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Effective Practices with Allan Jeffrey Part 1 of 2

A Volley-talk show for anyone who loves volleyball! We talk culture and all things volley. We debate, go in-depth with unique perspectives, and get nerdy about our favorite sport: volleyball! Crushing over 30 years in the world of volleyball, host Davis Ransom takes listeners into the heart of and soul of the game we love so much: volleyball! Support this podcast: https://podcasters.spotify.com/pod/show/davis-ransom/support