Show notes
In this episode we are privileged to welcome the 2024-2025 USPORTS Womens volleyball national championship coach Ken Bentley who secured his 7th national championship in his career. He shares a wealth of knowledge including: Strength Training Program and Philosophy Off season planning and schedule Training technical work Planning for upcoming season Match Preparation What made him win a championship Setting technical work And a few more key concepts Click here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com Click here to join my free workshop or visit www.volleyballworkshop.comReach out via Instagram @BrianSingh_CoachB