Training ball control is a very important skill every athlete should possess regardless of position. In this episode, I dive into important concepts you need to know to train great ball control as well as other skills. We talk about:
<ul><li>The Adaptation Principle </li>
<li>Different Types of Ball Control </li>
<li>How To Train Ball Control </li>
<li>And a few other key concepts </li>
</ul>
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The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.