In this episode I share with you my top 3 key factors for digging a volleyball. Topics discussed are:
<ul><li>Posture and Stance </li>
<li>Reading & Cues </li>
<li>Mindset </li>
<li>One hand digging & Digging with the rest of your body </li>
</ul>
 
Also, on June 27th 2021 I'll be running a free workshop on becoming a more efficient coach. <a href='http://www.coachbtraining.com/pages/volleyballworkshop'>Click here</a> to register

Key Factors In Drill Design

The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.