The Unf*ck Your Fitness Podcast
The Unf*ck Your Fitness Podcast
Kristy Castillo
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161. Choosing Commitment: From All or Nothing to ‘All In’ with Your Fitness
18 minutes Posted Mar 14, 2025 at 8:00 am.
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When it comes to your fitness journey, something that has to be top of mind is COMMITMENT. Being fully committed to your goals doesn’t just pertain to fitness though - it can apply to your career, finances, relationships, or anything else in your life. Whatever you’re committing to (whether that’s your fitness or something else), going ‘all in’ and really committing to the process WILL lead you to success! I know this may not be earth-shattering information, but honestly… the simple, bori...