On Episode 292 of The Tennis Files Podcast, you’ll learn how to use time to your advantage during matches.

On the show, you’ll learn how to give yourself more time during points, how to disrupt your opponent's momentum, why you should probably take longer breaks, how to lengthen your opponent’s time on the court, and much more!

I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

Tennis Summit 2023 is coming in mid-April! I look forward to seeing you at Tennis Summit 2023! 

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TFP 293: The 10 Best Tips From the Podcast That Helped my Tennis Game

Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.