CrossFit 22.3 Announcement with Dave Castro, Rich Froning, Jason Khalipa, James Hobart, Angelo DiCicco, Sam Cournoyer, Luke Parker, and John Young
The CrossFit Open has long been the largest participatory fitness event in the world. This year, there are nearly 300,000 people signed up to participate. The Open is an online competition available to anyone who either trains at a CrossFit box or has a CrossFit certified judge that can judge their workouts.
Every Thursday for three consecutive weeks, CrossFit will unveil the workout for that weekend. All participants must then complete the workout and submit their score before monday evening. The top 10% from the leaderboard will then move on to the quarterfinals. The quarterfinals are a set of workouts that must be completed within the same weekend. This test resembles the format of what we normally see during a test of fitness.
The CrossFit Open is the kick off event of the official CrossFit Games season.
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