The Science of Happiness
The Science of Happiness
PRX and Greater Good Science Center
How to Give Up a Grudge
16 minutes Posted Nov 12, 2020 at 11:00 am.
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Show notes

What does it really take to forgive someone? And why should we do it? Our guest, psychologist Scott Barry Kaufman, tries a practice to let go of anger.

Link to Episode Transcript: https://tinyurl.com/24txsbxz