Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.

Link to Episode Transcript: <a href="https://tinyurl.com/yvbp9zf7" rel="nofollow" target="_blank">https://tinyurl.com/yvbp9zf7</a>

Give Yourself a Break

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.