How do you build feelings of trust and security? Our Happiness Guinea Pig learns some truths about what it takes to feel supported.

Link to Episode Transcript: <a href="https://tinyurl.com/mr4defr6" rel="nofollow" target="_blank">https://tinyurl.com/mr4defr6</a>

The Power of Expressing Your Deepest Emotions

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.