Do you dwell on the negative and let moments of joy just pass you by? Discover how the Academy Award-winning director of Inside Out got out of his head and savored the good in his life.

Link to Episode Transcript: <a href="https://tinyurl.com/bury2hu9" rel="nofollow" target="_blank">https://tinyurl.com/bury2hu9</a>

Krista Tippett on Being Grounded in Your Body

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.