The Sabrina Zohar Show
The Sabrina Zohar Show
The Sabrina Zohar Show
180: Repeating Patterns, Self Trust, and How Stop Abandoning Yourself
40 minutes Posted Jan 2, 2026 at 8:01 am.
– Why a New Year Won’t Fix Your Dating Life
– The New Year Dating Lie Everyone Believes
– Outcome Goals vs Pattern Change in Dating
– Why You Keep Attracting Emotionally Unavailable Partners
– Wanting Love vs Being Ready for Love
– How Self-Abandonment Keeps You Stuck
– Pick-Me Energy vs Choosing for Yourself
– What Healthy Relationships Actually Require
– The 3 Lists Exercise: Leave, Call In, Become
– Becoming Someone Who Can Keep Love
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Show notes
A new year doesn’t change your dating life. Your patterns do. In this episode, Sabrina breaks down why New Year’s dating resolutions fail, why manifestation without behavior change keeps you stuck, and why “this is my year for love” doesn’t work if you keep showing up the same way.
This episode focuses on shifting patterns, not chasing outcomes. We dive into anxious attachment, emotionally unavailable partners, self-abandonment, and what it actually means to be ready for a healthy relationship. If you’re tired of repeating the same cycles and want to start the year by showing up differently in dating and relationships, this episode is your reset.
If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE!
If you’re serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE!
Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
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