Show notes
Episode 8 of The Call Room With Connor Burns & Simeon Birnbaum! In this episode, Connor recaps the craziest race of his career, where he played rock-paper-scissors mid-race, Simeon talks through his hamstring strain, and they both go through their recent training and workouts. Is there beef with L&L, coaches, and Galen Rupp? You'll have to listen to find out! This episode is yet another great one. I hope you all enjoy it!ABOUT THE CALL ROOM: Introducing The Call Room With Connor Burns & Simeon Birnbaum. The Running Effect will document their season in-depth this outdoor track season. Each week, Connor and Simeon will pull back the curtain and show you how they train physically and mentally and handle failure, adversity, and the ups and downs that ensue this season. Connor Burns ran Simeon Birnbaum is the first sixteen-year-old in America to break four minutes in the mile. He did this by running a This season Connor and Simeon are chasing history; we are here to document it in a historic and unprecedented fashion. Over the coming months, Connor and Simeon will dive deep into their outdoor campaign leading into big invitationals, state championships, national record attempts, and national meets. We will go into their training, racing, mindset, and answer your questions along the way!You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!The podcast graphic was done by the talented: Xavier Gallo.S H O W N O T E S-FESTIVAL OF MILES: https://festival-of-miles.runnerspace.com/-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Connor's Instagram: https://www.instagram.com/connor_burnsy/?hl=en-Simeon's Instagram: https://www.instagram.com/simeonbirnbaum/?hl=en
