Back like they never left are Lex and Leo Young on the podcast. Since their last appearance, Leo has placed 16th in the world at the 2023 World XC Championships in Bathurst, Australia, as well as ran a In this episode, Lex and Leo go in-depth into their recent races, their plans for this spring, opinions on the new CIF Rule, Youtube things, and much more. Needless to say, this episode is packed with insights, wisdom, and inspiration. Lex and Leo never fail to deliver a fire podcast episode, and today is no exception. I hope you all take the time to listen, as I know it will be both inspiring and entertaining. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!The podcast graphic was done by the talented: Xavier Gallo.S H O W   N O T E S-GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠-L&L's YouTube: https://www.youtube.com/@LLexandleovloggs