Today on the podcast, I get to speak with high school sensation, Sadie Engelhardt. Just as a Freshman last year, Sadie ran I thoroughly enjoyed my conversation with Sadie. It was light, fun, and inspiring. We discuss her start in the sport all the way up to going into some of her biggest races. Sadie also answers your listener questions and talks about her love of Trader Joe's. Listening to my podcast with Sadie Engelhardt will provide valuable insight and inspiration for anyone looking to improve their performance and overall well-being. Through Sadie's personal experiences and knowledge, you will gain a deeper understanding of the mental and physical components of running and how to apply them to enhance your own running journey and ultimately improve the quality of your life.You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!The podcast graphic was done by the talented: Xavier Gallo.S H O W   N O T E S-CLEAN ENERGY!: https://cleansmoothie.com-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en