The Root Cause Medicine Podcast
The Root Cause Medicine Podcast
Rupa Health
Banish Migraines for Good: Neuro-Ophthalmology Tips
42 minutes Posted May 14, 2024 at 9:30 am.
From Ophthalmology to Overcoming Migraines07:53 - How to Assess If You Have a Migraine or Not14:04 - Dietary Triggers and Smart Trade-Offs for Migraine Relief17:48 - Innovative Approaches to Managing Migraines21:25 - Dr. Banik’s Simple Guide to Elimination Diet24:51 - The Impact of Omega-6 and Omega-3 Ratios on Health28:49 - Food Sensitivity Tests and Migraine Management30:44 - Natural Remedies for Migraines33:34 - The Sensory Sensitivity of Migraine Sufferers37:06 - Herbs and Supplements for Migraine Management
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In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:Dr. Banik's functional medicine approach to managing migrainesMigraine symptoms and causesHow to identify and eliminate trigger foods for migraine reliefThe gut-brain connection in migraine managementDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."Labs MentionedFood sensitivity testingIgG TestIgA TestIgE TestStool AnalysisDry Spot Urine TestGuest Details:Dr. Rudrani Banik’s Website, LinkedIn, Instagram, X, Facebook, YouTube, TikTokDr. Rudrani Banik’s BooksIcahn School of Medicine at Mount Sinai WebsiteMigraine SupplementsRupa Health Details:Rupa Health's Website, LinkedIn, Instagram, YouTubeRupa Health Reference Guide & MagazineDr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & TwitterDr. Kate Kresge on PodcastTimestamps02:02 - From Ophthalmology to Overcoming Migraines07:53 - How to Assess If You Have a Migraine or Not14:04 - Dietary Triggers and Smart Trade-Offs for Migraine Relief17:48 - Innovative Approaches to Managing Migraines21:25 - Dr. Banik’s Simple Guide to Elimination Diet24:51 - The Impact of Omega-6 and Omega-3 Ratios on Health28:49 - Food Sensitivity Tests and Migraine Management30:44 - Natural Remedies for Migraines33:34 - The Sensory Sensitivity of Migraine Sufferers37:06 - Herbs and Supplements for Migraine Management