Show notes
In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss:Why oxytocin is called the hormone of love and connectionThe benefits of oxytocin supplementationForms and dosages for prescribed oxytocinHow to boost oxytocin naturallyWith over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause."Labs MentionedFresh frozen plasma blood testUrine oxytocin testGuest Details:Dr. Anna Cabeca’s WebsiteDr. Anna Cabeca on LinkedInDr. Anna Cabeca on FacebookDr. Anna Cabeca on InstagramDr. Anna Cabeca on TikTokDr. Anna Cabeca on YouTubeDr. Anna Cabeca’s BooksDr. Anna Cabeca’s Oxytocin QuizThe Girlfriend Doctor on LinkedInThe Girlfriend Doctor PodcastThe Girlfriend Doctor ClubRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps03:36 - Discovering the power of oxytocin08:22 - How to know if your oxytocin is low14:12 - Menopause, emotions, and hormonal health17:50 - The hormone hierarchy19:29 - Balancing cortisol and oxytocin21:31 - How to boost oxytocin naturally29:58 - Oxytocin use for couples
