Show notes
In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss:Dr. Pedre’s holistic approach to gut healthHow to personalize your gut health planCauses, symptoms, and treatment for leaky gutEnvironmental toxins and long-term health effectsThe microbiome and gut healthDr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol."Labs MentionedFunctional stool testingGram stain testInflammatory markersIgA testingEnvironmental toxin panelGuest Details:Dr. Vincent Pedre’s WebsiteDr. Vincent Pedre on LinkedInDr. Vincent Pedre on FacebookDr. Vincent Pedre on InstagramDr. Vincent Pedre on YouTubeDr. Vincent Pedre on TwitterHappy Gut Life WebsiteHappy Gut BookHappy Gut StoreThe GutSMART ProtocolRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterDr. Kate Kresge on YoutubeTimestamps02:03 - The evolution of Dr. Pedre's gut health philosophy07:05 - The GutSMART Protocol09:35 - The hidden impact of leaky gut syndrome15:47 - How to test your gut health20:39 - Rethinking gut health23:35 - Exploring the microbiome: diet, diversity, and inflammation reduction28:55 - The environmental impact on health32:36 - Testing for environmental toxins34:04 - How to reduce toxin exposure and enhance detoxification35:19 - Integrating mind, body, and spirit in functional medicine40:14 - Insights into sustainable high-performance and self-care44:58 - Morning routines and reading habits48:33 - Where can you find Dr. Vincent Pedre?
