Show notes
In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into:Transforming women's health with a natural approachThe whole-body process of menopauseThe power of adaptogens and maca for hormonal balanceRestoring the mucus lining and the dangers of long-term medication useHow to improve bone health naturallyDr. Warner spent 14 years working as a traditional ObGyn and also learned about integrative holistic medicine. In 2004, she started Medicine in Balance, which brought together different medical techniques and perspectives in one place so patients could get the best care. In 2022, she made the clinic fully online, making it more convenient for patients to access medical care from their own homes.Labs MentionedSaliva cortisol testDHEA sulfate testDEXA scanGuest Details:Dr. Wendy Warner’s WebsiteDr. Wendy Warner on LinkedinDr. Wendy Warner on FacebookDr. Wendy Warner on InstagramRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Kresge’s WebsiteDr. Kate Kresge on LinkedInDr. Kate Kresge on PodcastDr. Kate Kresge on InstagramDr. Kate Kresge on TwitterDr. Kate Kresge on YoutubeTimestamps04:38 - Intro02:56 - Understanding menopause09:01 - The delicate interplay of cortisol and DHEA in women's health16:01 - Identifying and addressing adrenal dysfunction20:44 - Reviving adrenal health28:46 - Maca, ashwagandha, and herbal synergies35:24 - Osteoblasts and osteoporosis in postmenopausal women42:54 - Calcium and bone health44:10 - Dr. Wendy Warner's journey in women's health50:05 - Integrating functional medicine and community herbalism55:50 - Where can you find Dr. Wendy Warner?
