Show notes
In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into:1. The power of the microbiome for health outcomes2. The role of the microbiome in hormone regulation3. What is a toxic microbiome and how does it affect health?4. Gut health and chronic inflammation5. Leaky gut and leaky skin6. How to effectively nourish the gut microbiome7. Probiotics for improved gut healthKiran is a well-known research microbiologist with 16 years of experience in the dietary supplement and nutrition industry. He is also the Co-Founder and Chief Scientific Officer of Microbiome Labs. Moreover, Kiran is a sought-after speaker at numerous medical and nutrition conferences and he leads the widely popular monthly Microbiome Series webinars.Labs MentionedGI stool testDUTCH TestGuest Details:Kiran Krishnan’s WebsiteKiran Krishnan on InstagramKiran Krishnan on FacebookMicrobiome Labs WebsiteSIV Skincare WebsiteEndoaxis WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Carrie Jones’ WebsiteDr. Carrie Jones on LinkedInDr. Carrie Jones on InstagramDr. Carrie Jones on TikTokTimestamps03:10 - Kiran’s background05:17 - Exploring the microbiome10:51 - The microbiome's impact on health and hormonal connection16:23 - How Western living shapes a toxic microbiome26:08 - The impact of the microbiome on chronic illness and mental health33:06 - The role of gut health in hormonal balance and wellness36:25 - Inflammation and hormonal imbalances42:02 - Probiotics, diet, and lifestyle for microbiome balance49:05 - Where can you find Kiran Krishnan?
