Show notes
In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:1. The root causes of fatigue, burnout, and depression2. The healing power of self-reflection and living in alignment 3. Addressing mental and emotional factors in healthcare4. The role of magnesium and other biomarkers in managing stress and building resilience5. Supporting healthcare providers in preventing burnout6. Practical ways to reduce exposure to toxins in daily lifeDr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being.Labs MentionedExpanded blood work panelStool testOrganic acid testsFull thyroid panelNutrient testingGuest Details:Dr. Linda Matteoli on LinkedInOrigins Functional Medicine WebsiteOrigins Incubator WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on TwitterDr. Kate Henry on YoutubeTimestamps:00:00 - Intro02:40 - When did you start to not feel like yourself?05:15 - Dr. Linda Matteoli’s background10:20 - The power of support15:59 - Nurturing the senses and reconnecting with your purpose19:38 - Self-discovery and healing in primary care22:33 - Lab tests25:43 - Embracing self-care28:37 - Why do adrenals and minerals matter?33:32 - Understanding the interconnectedness of our body's systems 36:27 - Empowering healers to create heart-centered micro-practices44:15 - Lifestyle and environment48:09 - Be curious, not judgmental50:47 - Environmental detox53:11 - Dr. Linda Matteoli’s piece of advice57:54 - Where can you find Dr. Linda Matteoli?
