Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health.In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:The root cause of period problemsNaturopathic solutions for PMS and period healthThe limitations of birth control in addressing period issuesLifestyle changes to help alleviate menstrual crampsHow naturopathic medicine can restore hormonal balance and regulate menstrual flowLabs MentionedIron panelBlood testingFull thyroid panelCBC blood testCMP blood testHormone testingInsulin testingGuest Details:Dr. Saru’s Bala WebsiteDr. Saru Bala on LinkedInDr. Saru Bala on TikTokDr. Saru Bala on InstagramDr. Saru Bala on FacebookPeriod Solutions Academy WebsiteRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health on YouTubeRupa Health Reference GuideRupa Health MagazineDr. Kate Henry’s WebsiteDr. Kate Henry on LinkedInDr. Kate Henry on PodcastDr. Kate Henry on InstagramDr. Kate Henry on FacebookDr. Kate Henry on TwitterDr. Kate Henry on Youtube