Show notes
Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide.
Learn more about amino acids, mitochondria, and cellular repair by checking out the key takeaways of this episode or the transcript below.
1. The importance of amino acids in protein synthesis and overall health
2. The difference between non-essential amino acids (and why it matters for your health)
3. The steps you should take to fix amino acid deficiencies
4. How to improve your mitochondrial health
5. Why building and maintaining muscle mass is SO critical for aging well
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