The Process will focus on the recruiting process and feature tips, tactics, rules, and insider interviews on the sports you love. Hosted by Tony Hager, former collegiate wrestler, and Kara Hill, Founder of My Recruiting Solutions. Tune in weekly!

On this episode, Kara Hill gets into the common mistakes athletes make when emailing coaches for the first time. How long? How short? Resume or video? Listen to here the DO'S and DON'TS when emailing college coaches.