There are a lot of gifts that silence can bring and it's good to name what they are. But before we can enter into a practice of meaningful silence, it may be important to name some reasons why we may be avoiding it in the first place. Silence always tells a story. Listen in   LINKS + RESOURCES FROM THIS EPISODE: <ul> <li><a href="https://emilypfreeman.com/arrows/" target="_blank" rel="noopener">Join the Arrows Challenge</a></li> <li><a href= "https://emilypfreeman.com/how-to-walk-into-a-room-book/" target= "_blank" rel="noopener">Order a How to Walk into a Room</a></li> <li>Download the free discussion guide for How to Walk into a Room <a href= "https://emilypfreeman.com/how-to-walk-into-a-room-book/">by visiting this page and clicking the button "Discussion Guide"</a></li> <li><a href="https://emilypfreeman.substack.com/" target="_blank" rel="noopener">Subscribe to The Soul Minimalist on Substack</a></li> <li><a href="https://www.emilypfreeman.com/podcast/334" target= "_blank" rel="noopener">Download the transcript</a></li> </ul>

335: How to Quiet Your Inner Chatter

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.