Today, I need to slow down for just a few minutes to take a breath, to take a beat here in the middle of December. And so I want to offer you a four minute and thirty-eight second meditation for being okay. It's from one of the Advent collections in The Quiet Collection app called Compassion. It's track eight, named simply Okay. It's one of the simpler ones, but it's one I personally return to over and over again. Listen in. LINKS + RESOURCES FROM THIS EPISODE: <ul> <li><a href="https://www.theschoolforcreativedirection.com/app" target="_blank" rel="noopener">Learn more about The Quiet Collection app and download the Advent Collections here</a></li> <li><a href= "https://emilypfreeman.com/how-to-walk-into-a-room-book/" target= "_blank" rel="noopener">Preorder How to Walk Into a Room</a></li> <li><a href="https://emilypfreeman.substack.com/" target="_blank" rel="noopener">Subscribe to The Soul Minimalist on Substack</a></li> <li>Order <a href="https://emilypfreeman.com/journal" target= "_blank" rel="noopener noreferrer">The Next Right Thing Guided Journal</a></li> <li>Grab a copy of my book <a href= "https://amzn.to/2Kz8D3d">The</a><a href= "https://amzn.to/2Kz8D3d"> Next Right Thing</a></li> <li>Find me on <a href= "https://www.instagram.com/emilypfreeman" target="_blank" rel= "noopener noreferrer">Instagram @emilypfreeman</a></li> <li><a href="https://www.emilypfreeman.com/podcast/306" target= "_blank" rel="noopener">Download the transcript</a></li> </ul>

307: What Worked in 2023

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.