If we're going to be on the internet, because we are, how can we stay sane and remain soul minimalists in the midst of the constant stream of information? That's today's question. Listen in. LINKS + RESOURCES FROM THIS EPISODE: <ul> <li><a href="http://www.emilypfreeman.substack.com" target="_blank" rel="noopener">Subscribe to The Soul Minimalist on Substack</a></li> <li><a href= "https://www.nytimes.com/2019/12/05/opinion/digital-technology-brain.html" target="_blank" rel="noopener">"Our Brains Are No Match for Technology" by Tristan Harris</a></li> <li><a href="https://emilypfreeman.com/podcast/32/" target="_blank" rel="noopener">Episode 32: Stop Collecting Gurus</a></li> <li><a href="https://amzn.to/3ODpIsx" target="_blank" rel= "noopener">Atomic Habits by James Clear</a></li> <li><a href= "https://findyourvoice.com/depression-creativity-and-the-dangers-of-being-constantly-plugged-in/" target="_blank" rel="noopener">Depression, Creativity, and the Dangers of Being Constantly Plugged In by Ally Fallon</a></li> <li><a href= "https://apps.apple.com/us/app/the-quiet-collection/id6444912533" target="_blank" rel="noopener">The Quiet Collection app</a></li> <li>Order <a href="https://emilypfreeman.com/journal" target= "_blank" rel="noopener noreferrer">The Next Right Thing Guided Journal</a></li> <li>Grab a copy of my book <a href= "https://amzn.to/2Kz8D3d">The</a><a href= "https://amzn.to/2Kz8D3d"> Next Right Thing</a></li> <li>Find me on <a href= "https://www.instagram.com/emilypfreeman" target="_blank" rel= "noopener noreferrer">Instagram @emilypfreeman</a></li> <li><a href="https://www.emilypfreeman.com/podcast/289">Download the transcript</a></li> </ul>

290: The Next Right Thing in the Kitchen with Bri McKoy

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.