Birthdays can be fun and lovely, but also sometimes a source of our own chronic hesitation or decision fatigue. And this can add stress because we want to celebrate it, but we also may wonder how we can do that well as grownups. How can we approach our birthday like a soul minimalist, and why would we want to? Listen in.

• Listen to Pantsuit Politics
• Order To Bless the Space Between Us by John O'Donohue
• The Quiet Collection app
• Order The Next Right Thing Guided Journal
• Grab a copy of my book The Next Right Thing 
• Find me on Instagram @emilypfreeman 
• Download this episode's transcript